December 7, 2018
The rowing marathon for nemaline myopathy awareness is next week, so today we had a talk about the preparation, expectation and more for the event.
Here is an interesting talk between Graem and myself.
Here is about the event: https://golukewygand.foundation/rowing-marathon
Remember to check out the event live on Facebook and YouTube, both at my channel: A Dad on a mission.
Richard Wygand - A Dad on a mission.
December 6, 2018
Having the right mindset is everything when you want to change your life or face your life challenges. If you really want to exceed you must change your mindset first. My view of mindset is a bit different, why? Because I believe the "dark side" is here to teach you. Check it out this episode to know what I do to overcome.
Richard Wygand - A Dad on a mission
December 5, 2018
A week from now I will be doing a rowing marathon, and I had some people asking my nutrition approach for the marathon.
This podcast explains what I am going to do during the rowing marathon and I also talk about a bit of what I did on my past races.
My ebook "Bonk no more" is on it's final details.
Richard Wygand- A Dad on a mission
December 4, 2018
Hi, this is Richard Wygand A Dad on a mission with your daily C.O.R.E episode.
This podcast I talk about overcoming challenges with a purpose, or even a higher purpose.
Join our Team Higher Purpose at http://goLukeWygand.foundation
Richard Wygand, A Dad on a mission.
November 15, 2018
Hey everyone, this is a very cool podcast, where I talk to Alejandro another special needs dad. Alejandro is the one who gave me the idea of the rowing marathon, and now he decided to join us. In this podcast, we talk about fatherhood, special needs fatherhood, rowing marathon and a bit of spirituality as well.
Hope you enjoy!
October 25, 2018
Rowing marathon for Nemaline Myopathy awareness, that will happened 12/12/18. Here we talk about the event, a bit of fatherhood and more.
September 12, 2018
A Great talk with Graem Haarbye, crossfit gym owner (http://cfprofectus.com/), about crossfit (of course), fitness and fatherhood!
September 4, 2018
Great talk with Dietitian Beth Zupec-Kania about kids health, ketogenic diet for G-Tube fed kids and much much more! A podcast that you do not want to miss!